Foundations of Pranayama- Live 1

Available Online

Foundations of Pranayama- Live 1

Monday, Wednesday, and Friday at 6:00 PM

Starts Feb 10

45 Canadian dollars

Online

Available spots

Service Description

Duration: 1 week (3 sessions) Schedule: Monday, Wednesday, and Friday at 6:00 PM Focus: Mastering the basics of yogic breathing techniques. Diaphragmatic breathing, Nadi Shodhana (alternate nostril), and Bhramari (humming bee breath).

Upcoming Sessions

Contact Details

514-404-6181

breathe@theyogshala.org

Located at Belair Suites Yogshala l'école de yoga | The School of Yoga, Belair Suites, Sherbrooke Street West, Montreal, QC, Canada