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Disponible en ligne

Mantra Meditation

Harness the Power of Sacred Sound for Inner Peace & Clarity

1 Online Meetup

Description du service

Join us every week for a guided Mantra Meditation session, where we explore the profound effects of sacred sound vibrations to calm the mind, balance emotions, and awaken spiritual awareness. What to Expect: 🌀 Introduction to the Weekly Mantra – Understand its meaning, significance, and benefits. 🧘 Guided Breathwork & Voice Activation – Prepare your body and mind for deep chanting. 🔊 Mantra Chanting (Japa & Silent Repetition) – Experience the transformative power of sound. 🌿 Stillness & Integration – Feel the resonance of the mantra settle within. 💬 Reflection & Q&A – Share insights and clarify doubts in a supportive space. Who is this for? ✔ Anyone seeking mental clarity, emotional balance, and relaxation. ✔ Yoga practitioners and meditators looking to deepen their practice. ✔ Those interested in learning the spiritual and energetic aspects of sound. ✔ Beginners and experienced meditators—everyone is welcome! Mantras We Will Explore: ✹ Asato Ma Sadgamaya – Lead me from darkness to light. ✹ Maha Mrityunjaya Mantra – Healing and protection. ✹ Gayatri Mantra – Wisdom and enlightenment. ✹ Saha Navavatu – Unity and harmony. ✹ And many more
 📍 Where: Live Online 📅 When: Weekly Sessions (Check Schedule)


Séances à venir


Coordonnées

514-404-6181

breathe@theyogshala.org

Yogshala l'école de yoga | The School of Yoga, Belair Suites, Sherbrooke Street West, Montreal, QC, Canada


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