Mantra Meditation
Harness the Power of Sacred Sound for Inner Peace & Clarity
Description du service
Join us every week for a guided Mantra Meditation session, where we explore the profound effects of sacred sound vibrations to calm the mind, balance emotions, and awaken spiritual awareness. What to Expect: đ Introduction to the Weekly Mantra â Understand its meaning, significance, and benefits. đ§ Guided Breathwork & Voice Activation â Prepare your body and mind for deep chanting. đ Mantra Chanting (Japa & Silent Repetition) â Experience the transformative power of sound. đż Stillness & Integration â Feel the resonance of the mantra settle within. đŹ Reflection & Q&A â Share insights and clarify doubts in a supportive space. Who is this for? âïž Anyone seeking mental clarity, emotional balance, and relaxation. âïž Yoga practitioners and meditators looking to deepen their practice. âïž Those interested in learning the spiritual and energetic aspects of sound. âïž Beginners and experienced meditatorsâeveryone is welcome! Mantras We Will Explore: âš Asato Ma Sadgamaya â Lead me from darkness to light. âš Maha Mrityunjaya Mantra â Healing and protection. âš Gayatri Mantra â Wisdom and enlightenment. âš Saha Navavatu â Unity and harmony. âš And many more⊠đ Where: Live Online đ When: Weekly Sessions (Check Schedule)
Séances à venir
Coordonnées
514-404-6181
breathe@theyogshala.org
Yogshala l'école de yoga | The School of Yoga, Belair Suites, Sherbrooke Street West, Montreal, QC, Canada
