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Grihastha Yoga- Yoga for Householders

A practice designed especially for people balancing yoga with everyday life at home and work.

1 h
20 Canadian dollars
Chemin Queen Mary

Service Description

At Yogshala, we offer a tailored Hatha Yoga practice designed for individuals balancing the demands of everyday life at home and work. Our classes focus on mindful movement and breath, fostering relaxation and enhancing well-being. Join us to cultivate inner peace and stress resilience, empowering you to thrive in both your personal and professional spheres.


Upcoming Sessions


Contact Details

  • Chemin Queen Mary

    Meta 1111, Queen Mary Road, Montreal, QC, Canada

    514-404-6181

    breathe@theyogshala.org


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