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Grihastha Yoga- Yoga for Householders
A practice designed especially for people balancing yoga with everyday life at home and work.
1 hr1 hChemin Queen Mary
20 Canadian dollars
$20
Service Description
At Yogshala, we offer a tailored Hatha Yoga practice designed for individuals balancing the demands of everyday life at home and work. Our classes focus on mindful movement and breath, fostering relaxation and enhancing well-being. Join us to cultivate inner peace and stress resilience, empowering you to thrive in both your personal and professional spheres.
Upcoming Sessions
Contact Details
Chemin Queen Mary
Meta 1111, Queen Mary Road, Montreal, QC, Canada
514-404-6181
breathe@theyogshala.org
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