Monthly Programs

Our monthly programs are designed as immersive experiences — a space to return to your body, breath, and inner rhythm through consistent practice and intentional guidance.

Unlike drop-in classes, these journeys allow you to grow gradually each week, building strength, awareness, stillness, and discipline in a more meaningful way.

Whether you are beginning your yoga journey or deepening an existing practice, these programs are created to help you experience yoga beyond movement — as a way of living, breathing, and reconnecting with yourself.

Small groups. Thoughtful teaching. Authentic yoga.

Welcome to a slower, deeper practice.

Other Programs

Multiple Dates
Thu, Jun 04
Candlelight Stillness Night: Slow Yoga, Breathwork & Deep Rest
Yogshala l'école de yoga | The School of
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Jun 04, 2026, 7:30 p.m. – 10:00 p.m.
Yogshala l'école de yoga | The School of, 10 Prom. Ronald, Montréal, QC H4X 1M8, Canada
Join us for Candlelight Stillness Night — slow yoga, guided breathwork, and deep rest in a warm candlelit space. June 4, 7:30–9:30 PM. Stay after for chai or herbal tea.
Membership Offer
Sat, Jun 13
What is Yoga, Really? A Slow Living Workshop with Chai & Light Snacks
Yogshala l'école de yoga | The School of
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Jun 13, 2026, 11:00 a.m. – 1:00 p.m.
Yogshala l'école de yoga | The School of, 10 Prom. Ronald, Montréal, QC H4X 1M8, Canada
A gentle Saturday morning experience designed to help you slow down, reconnect, and explore yoga beyond the physical practice. Through mindful movement, breathwork, reflection, and conversation, you’ll be introduced to a more grounded and meaningful approach to yoga — one that supports everyday life

Monthly Programs

Other Programs

Every practice begins somewhere.