Service Description

Join us for Flow Tuesdays at Yogshala Montreal - The school of Yoga, where you'll experience a fluid, breath-led practice inspired by the Sacral Chakra. This dynamic class features creative movement, hip opening, and rhythmic transitions, promoting emotional release, freedom, and ease. Perfect for those seeking authentic yoga in Montreal's West, Westminster, Côte Saint-Luc, Flow Tuesdays invites you to deepen your connection to self in a welcoming environment. The classes are beginner-friendly.