Open Thursdays (Yin)

Service Description

Experience our heart-centred class, Open Thursdays, at Yogshala Montreal - The school of Yoga, designed to foster compassion, expansion, and connection. Perfect for all levels, including beginners, this class features gentle backbends, deep breathing, and grounding movements, creating a sacred space within. Join us in Montreal West to nurture your mind, body, and spirit in a awelcoming community atmosphere.