New Year’s Yoga Challenge: 30 Days to a Healthier You
Wed, Jan 01
|Yogshala Montreal
A challenge that’s flexible, supportive, and perfect for all levels. Join us in-person to create a transformative, sustainable yoga habit that fuels your goals and uplifts your year. Monday to Thursday 6:00am.
Time & Location
Jan 01, 2025, 6:00 a.m. – Jan 30, 2025, 6:00 p.m.
Yogshala Montreal, Belair Suites, 4823 Sherbrooke St W suite 100, Montreal, QC H3Z 1G7, Canada
About the event
Kickstart the New Year with a transformative 30-day yoga journey designed to set you up for a balanced and fulfilling 2024. Join us every Monday to Thursday at 6:00 a.m. for a series of in-person classes that guide you through foundational poses, energizing flows, and mindfulness techniques. This challenge is crafted to fit all levels, offering a flexible and supportive environment that fosters growth, resilience, and inner peace. Whether you’re looking to build a new habit or deepen your current practice, these morning sessions will empower you to reach your wellness goals and sustain a positive routine for the year ahead. Start your mornings strong and step into the New Year with purpose, one pose at a time.
Imagine starting your day with clarity, energy, and a sense of accomplishment. Our 30-Day New Year Yoga Challenge is designed to help you build a sustainable, uplifting yoga practice that aligns with…