top of page

Prana Dhyana: Breath & Meditation

Master your breath, calm your mind, and find your inner silence.

30 min
15 Canadian dollars
Yogshala

Service Description

Join our daily evening sessions to balance your life force and quiet the mind through ancient techniques. These 30-minute sessions are designed to help you decompress after work and establish a consistent daily practice of Prana (breath) and Dhyana (meditation).


Upcoming Sessions


Contact Details

  • 10 Prom. Ronald suite d, Montreal West, QC, Canada

    514-575-0009

    breathe@theyogshala.org


bottom of page